First Foods Confidence
Starting your baby on solids is a milestone, but it can often feel overwhelming. This 4 week online, interactive course will help you navigate this journey with confidence, backed by expert, Registered Dietitian-led support.
Whether you’re choosing baby-led weaning, traditional spoon feeding, or a mixed approach, you’ll learn how to build safe, balanced, and enjoyable mealtimes that support your baby’s development from the very start.
What’s included:
Baby Weaning Course
• Readiness & Setup: Signs of readiness and choosing your approach.
• Safety First: Navigating textures, choking risks, and safe food prep.
• Practical First Food Ideas using everyday ingredients
• Allergens & Nutrition: Evidence-based step by step advice on introducing common allergens.
• Adapting family meals for your baby
• Fussy Eating Prevention: Strategies for long-term healthy habits.
Recommended Course
First Foods Confidence (Baby Weaning Course)
Sale Price:
£229.00
Original Price:
£279.00
A 4-week online, dietitian-led programme designed to help you feel confident introducing your baby to solid foods. Through weekly live interactive sessions you’ll learn how to start weaning safely, build balanced meals, introduce allergens, and handle common challenges with ease. Practical, evidence-based support for every step of your baby’s feeding journey.
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